8 Week Custom Keto Diet Plan is a comprehensive and custom diet plan that makes switching over to the ketogenic diet enjoyable, easy and fairly effortless. Unlike many of the keto programs out there, this one gives you everything you need to thrive through the 8 week regime and to continue on after. You receive day-by-day meal plans and recipes for each meal, complete with nutritional information, photos and shopping lists, all of which are customized for you based on what you need, and so much more. Everything is determined from the information you enter about your body and goals, and then you get a customized action plan and a ton of cookbooks and recipes to keep you trekking long after the 8 weeks are up. It’s 100% safe, natural and easy, and if I don’t mind saying so myself, the best keto program out there.
What is the 8 Week Custom Keto Diet Plan About?
The ketogenic diet is being hailed as a healthy and delicious way to lose sustainable weight without having to count calories, deprive yourself of the foods you love, or starve yourself. It’s all about maintaining a low carb, high fat diet, meaning that bacon, butter and all of your favourite things can still be enjoyed. Oh, but it’s so much more than that.
The keto diet is like a lifestyle change, as you aren’t dieting but rather, you’re transforming your eating habits.
The 8 Week Custom Keto Diet Plan makes it easy to do just that, as it provides you with customized meal plans based on the information you enter at the beginning regarding your body, activity levels and goals. Every meal for every day comes with shopping lists, step-by-step recipes, nutritional information, portion sizes, and more. You even get a ton of cookbooks that are full of keto recipes; you have everything you need during and after the 8 week period.
So, despite only being for 8-weeks, the program provides you with everything you need to embark on this new journey and to continue with it moving forward as well. I’ll dive into the details in just a moment but for now, here’s a sneak peek at what you receive when you get started:
- Keto 101 Video and eBook
- Your Custom Keto Diet Plan
- Keto Bacon Recipes
- Keto Fat Bombs
- Keto Party Snacks
- Keto Superfood Smoothie Recipes
- Keto Peanut Butter Threats
- Keto Savoury Foods
- Keto Chocolate Treats
- Keto Avocado Recipes
- Keto Desserts
- Keto Cookies
- Fast Keto Recipes
You receive immediate access to all of this as soon as you purchase. You just sign in and download the content right onto your smartphone, tablet, laptop or computer. This makes it super easy to commit to your new lifestyle change and to pick up what you need to cook up the yummy recipes whenever you go. You even get two months to try it out with the 60 Day Money Back Guarantee. This is more than enough time to see if the program is for you or if keto is a practical option for you. Chances are, you’ll only need one day to see just how wonderful the 8 Week Custom Keto Diet Plan.
Quick Summary of the 8 Week Custom Keto Diet Plan
8 Week Custom Keto Diet Plan is a comprehensive guide that provides you with specific recipes and meal plans that will help you tackle your health, fitness and weight loss goals based on your lifestyle.
The system starts by determining if you’re male or female, which is crucial since there’s no denying that men and women burn (and store) fat differently. Once you’ve selected your gender, you tell them your daily activity level, the types of meat you’d like to include (a no-meat option is also available), the types of veggies you like, other foods you like and your measurements. Once this is done, the program provides you with graphs that allow you to see your daily calories, fats, protein, carbs, water and BMI. Then, it gives you recommendations for each before even diving into the program. As soon as you have this valuable information, you can begin to use the recipes and diet plans provided to you based on the data you entered, all of which come with nutritional information and portion sizes that work for your body specifically.
But it’s much more than that. In addition to the cookbooks and meal plans, the 8 Week Custom Keto Diet Plan also goes over important topics that help you fully understand how the ketogenic lifestyle can help you achieve your health, fitness and weight loss goals.
To give you a better idea of what you can expect from the program, here’s a glimpse at the type of topics and recipes:
Keto 101 Video and eBook
- An A-Z of Everything You Need to Know About the Ketogenic Diet
- Introduction to Keto
- What is the Ketogenic Diet
- Benefits of the Ketogenic Diet
- Keto Diet and Blood Pressure
- What Do I Eat On a Keto Diet
- How Does the Keto Diet Work for Weight Loss
- Getting Started on the Keto Diet
- Keto Recipes
- Keto Tips, Hacks and Conclusion
Then, you get your Custom Keto Diet plan based on the information you put in, which includes:
- Shopping lists for each week
- Day-to-Day recipes for breakfast, lunch, dinner and snacks
- Nutritional breakdown of every recipes and meal
- Portion sizes
- Option to swap meals that don’t appeal to you
Once you have this, you also receive the other keto cookbooks mentioned previously. This makes it easy to continue with the 8-week program after the first 8 weeks are done, or you can take your newfound knowledge and recipes, and create your own meal plans.
Advantages of the Program
Wow. I have tried a lot of keto programs but there always seems to be something left out, whether it’s a category of recipes, knowledge or something else. So, the first advantage I noticed was just how comprehensive the 8 Week Custom Keto Diet Plan was. It provides you with everything you need to thrive on this healthy lifestyle and you even get customized information about what your body needs to achieve your health, fitness and weight loss goals, which is priceless. You can have all the keto cookbooks in the world but if you don’t know what you need, it can be impossible to achieve the goals you have set.
It is also amazing how easy the entire program is. You get the grocery shopping lists needed for each week, and every meal is planned out for you each day, with photos, recipes, portion sizes and nutritional information. If you don’t like one of the meals provided, you can swap it out for something different right in the meal plan. You even get an abundance of cookbooks, so you can continue on your own once the 8 weeks are done.
And you even get two months to try it out with the 60 Day Money Back Guarantee, which you just can’t go wrong with. However, if you are serious about switching to keto, this is the program to do it with as it covers every angle. Not only that but it is online, making it easy to access the information, recipes, shopping lists and cookbooks any time.
Disadvantages of the Program
I know people looking at reviews want to see both the pros and cons of the 8 Week Custom Keto Diet Plan, but there isn’t anything negative I can say about this program. There isn’t one thing that even came close to being a disadvantage. I guess if I had to pick, perhaps it would be nice to have the option to get the program in physical form as some people do prefer the physical book option, but then you’d have to pay for shipping and lug around a bunch of books with you. So, I actually believe this would be a disadvantage.
8 Week Custom Keto Diet Plan is the ultimate system for transforming your lifestyle into one that is keto-friendly. It is a comprehensive program that provides you with everything you need and more. The 8-week regime is clearly detailed for you, complete with shopping lists, photos, and recipes for each meal, all of which are customized based on what your body needs and your daily activity. It’s like having a custom keto coach with you at all times. You even receive a 60 Day Money Back Guarantee so you can test the 8 Week Custom Keto Diet Plan out first. But if you want to go keto, this is the best way to do it.