Cinderella Solution Review

Cinderella Solution is every woman’s guide to meeting her weight loss goals, safely and naturally, and not by restricting her diet or exercising endlessly. Instead, this program teaches you a two-step ritual that corrects the hormonal transition women go through between puberty and menopause that destroys the metabolism, according to studies. This basically explains why it becomes so difficult and sometimes even impossible to maintain a healthy weight and to lose weight the older you get. Doctors are even calling this hormonal transition a “ticking time-bomb” of the female metabolism. But it isn’t the bee all end all of your body. With Cinderella Solution, you learn natural and proven solutions that can help you reclaim control over your body, so you can start losing weight without busting your booty at the gym or eating salads for every mean. So, if you’re ready to create your own Cinderella story, here’s what you can expect from Cinderella Solution.

Cinderella Solution Review

What is the Cinderella Solution About?

Listen up, ladies because it’s time to reclaim your body. Cinderella Solution is your comprehensive guide to losing weight without having to spend hours at the gym or eating an insanely restricted diet. This program is entirely unique to anything you’ve seen or even tried before, and I’m sure you’ve heard that before too. But hear me out!

Cinderella Solution focuses on eliminating the hormonal transition women go through that destroys their metabolism, instead of eliminating foods. It’s designed exclusively for women over the age of 25 who are experiencing the effects of a hormonal transition.  Spoiler alert: We all are because this hormonal transition occurs in women from puberty to menopause!

The program teaches you natural and safe solutions that work to reverse the effects of this metabolism-destroying hormonal transition. It’s designed specifically for the female anatomy with female-appropriate diet and exercising regimes, which is key since we all know men have the luxury of losing weight much differently than us woman!

Now, that doesn’t mean that you’re given some sexists “gentle” workouts or a “get bikini ready” diet. Instead, The Cinderella Solution provides realistic, safe and natural ways that work for women looking to lose sustainable weight. It’s based on a two-step regime, diet and exercise, that targets the areas that help counteract the “hormonal transition” that almost all women struggle with. I’ll get into the details of this in just a moment but first, here’s a look at what you receive when you get started:

  1. The Cinderella Solution Main Book & Owners Manual
  2. The Cinderella Solution Quick Start Guide
  3. Video Exercise Guide (includes all the exercises of the program)

The main manual teaches you a two-part phase that breaks down the entire program. Then, it teaches you detailed steps and valuable information about the two-step action-plan. Here’s a look at what the three-parts are called:

  • Part 1: Ignite Phase (2 Weeks)
  • Part 2: Launch Phase (2 Weeks)

Each phase is 14 days long and is designed to do one specific thing, such as igniting (preparing and engineering your body for weight loss) and launching (getting foods into your day that enhance your metabolic fires).

You also receive some bonuses for absolutely free which will help you on your newfound rebound weight-loss journey. The bonuses are:

  1. The Cinderella Accelerator
  2. The Movement Sequencing Guide

You receive immediate access to the program and all of the bonuses as soon as you purchase, so you can get started right away! There’s no need to wait or pay for shipping either, nor do you have to worry about an awkward package arriving on your doorstep. Instead, you just sign in and download the content onto your computer, laptop, tablet or smartphone. You can also choose to skip the download on the videos and access the exercise database online. This will save you space on your tech devices without taking away the convenience of having access to it at all times. You can also download it to Google Drive and access the program from there.

You also get two months to try the Cinderella Solution program out with the 60 Day Money Back Guarantee. That’s more than enough time needed to reclaim your body and to see the benefits of counteracting the metabolism-destroying hormonal transition that has been hindering your weight loss.

Cinderella Solution Download Page 2019 Update
Carly Donovan’s Cinderella Solution Download Page Preview (2020 Jan Updated)

Who is the Creator of Cinderella Solution?

Carly Donovan is the wonder woman behind the Cinderella Solution. She isn’t some paid fitness guru who has access to the best gym equipment and supplements, or someone who paid a celebrity to endorse the system either. She is a real woman, just like you and I, and she says it best, “I’m not some TV Doctor or self-proclaimed guru and I work for no one, other than the women like you for whom I live to serve. That woman in the mirror was me…This is MY Story.

And this is YOUR Solution.”

The only difference between her and other women is that she took matters into her own hands long before today. She conducted a ton of research that allowed her to perfect the most effective steps and techniques that help counteract the hormonal shift that makes it near impossible for women to maintain a healthy weight.

Quick Summary of Cinderella Solution

Cinderella Solution is a comprehensive weight loss program designed exclusively for women over the age of 25. It involves a two-step ritual that focuses on getting proper nutrition and exercise into your day, sans counting calories, buying an expensive gym membership, and doing boring repetitive workouts.

To give you an idea of what you can expect from the system as a whole, here’s a sneak peek:

Main Book & Owners Manual

Cinderella Solution Table of Contents 2019 Update
Carly Donovan’s Cinderella Solution PDF – Table of Contents Preview (2020 Jan Updated)


In part one, you learn an abundance of valuable knowledge, including the nitty gritty on the program; it’s approach; where and how it got started and everything in between. It also covers centuries old weight loss rituals from all over the world that have proven to work, an introduction to the unique two-phase process, proteins, fats, carbs, meals and more.

  • Chapter 1: Weight Loss from The Inside Out
    • Where and How to Get Started
  • Chapter 2: Weight Loss Rituals
    • Food Coupling
    • Flavor Pairing
    • Nutrient Timing
    • Movement Sequencing
  • Chapter 3: Ignite and Launch 2-Phase Approach
    • Phase 1: The Ignite Phase
    • Phase 2: The Launch Phase
    • Cycling the Ignite and Launch Phases
  • Chapter 4: Macros and Food Pairing Rituals
    • PRIME Proteins
    • ROYAL Fats
    • POWER Carbs
    • ANGEL Carbs
  • Chapter 5: Meal Timing and Frequency
    • Ignite: 3 Meals Daily
    • Launch: 4 Meals Daily
    • When to Eat


This section teaches you how to add the weight loss rituals into your own life. You learn all kinds of fascinating information about food pairings, how combining specific ingredients can boost your metabolism and increase your weight loss, awesome ways to measure your food to receive the proper proportions – and no scale, measuring cup is needed, and much more. There’s even a list of food choices and the portion needed for quick and easy referencing.

  • 3-Step Instruction Guide
  • Food Pairing Legends
  • Portioning Options
  • Portions and Serving Sizes


Dive into an incredible list of flavorful food pairings for scrumptious meals and effective weight loss. This is where you learn different types of ingredients to pair together, when and how for maximum results. Think coffee and cocoa for a fat burning effect in the morning!

Cinderella Solution Flavor Pairing and Weight Loss Combinations
The Cinderella Solution’s Flavor Pairing and Weight Loss Combinations chapter (Preview)

Advantages of the Program

The greatest advantage to Cinderella Solution is that it’s designed exclusively for women over the age of 25. This is beneficial because women don’t store or burn fat the same way men do. To lose sustainable weight, women need a program that is designed for their anatomy. I also liked that it focuses on women over 25 because this is the age when weight loss tends to get significantly more difficult.

I also really liked how the program had so many options for downloading and accessing it. Though, I do highly suggest downloading it, as having the system on your tech device is a huge advantage. It ensures you have what you need wherever you go, whether it’s to the grocery store to pick up some ingredients, to the kitchen to cook up the recipes, or to the living room to do some exercise.

The 60 Day Money Back Guarantee is also an amazing feature that gives you ample time to try the system out and see the results, which is a great confidence boost.

Disadvantages of the Program

The only disadvantage I can think of with Cinderella Solution is the name. While I understand why they chose the name as Cinderella regained control of her life and completely transformed herself, the name doesn’t emphasize the power of the program and what it’s all.

Video Review

Cinderella Solution Review

The Verdict

Cinderella Solution is a rebound weight-loss system that teaches women over the age of 25 how to reclaim control of their body. It’s an easy-to-follow regime that focuses on getting proper nutrition and regular exercise into your days, without starving or depriving yourself, or spending hours at the gym running on a treadmill. The program is designed to counteract the hormonal transition that is destroying your metabolism, allow you to burn fat from the inside out. And hey, you get two months to try the Cinderella Solution with the 60 Day Money Back Guarantee.

Download Cinderella Solution PDF
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