Keto Desserts is the one cookbook everyone needs in their household, as it provides you with an abundance of recipes for healthier alternatives to traditional treats. Whether you’re a grandparent, a teenager, a mom or someone who simply has a strong sweet tooth, you just can’t go wrong with having a keto-friendly alternative for cupcakes, brownies, candies and more. After all, you know you’re going to eat that stuff, so you might as well do it in a way that isn’t so damaging to your health. Keto Desserts makes it easy for you to enjoy the treats you love, sans the incredibly dangerous health factors that come with traditional treats. The best part? It’s digital! So, I took a bite out of these keto-friendly treats and here’s what you can expect from this cookbook.
- 1 What is the Keto Desserts Cookbook About?
- 2 Who is the Author of the Keto Desserts Cookbook?
- 3 Quick Summary of the Keto Desserts Cookbook
- 4 Advantages of the Cookbook
- 5 Disadvantages of the Cookbook
- 6 The Verdict
What is the Keto Desserts Cookbook About?
Glucose is the root of all evil when it comes to sugar but what many people don’t realize is that, despite being low on the Glycemic Index, fructose is incredibly bad for you as well. Some studies have even reported it to be worse for your body because the body is not designed to digest fructose like it is for glucose. In other words, your body naturally breaks down glucose to use it for energy. When it comes to fructose, your body doesn’t know what to do with it so it stores it as fat. That’s also not to forget mentioning that fructose converts into three dangerous compounds which are:
- Triglycerides (damage your liver and increases your risk of heart and stroke)
- Free Radicals (can damage genes and cells, accelerate aging and disease and mutate DNA)
- Uric Acid (can impair kidney function, raise your blood pressure and promote gout)
So, not only is fructose bad enough on its own, it then converts into even worse possibilities. Now, before you think about going gluten-free to reduce your intake of these types of sugars (plus many other ingredients), a study showed that people who opted for a gluten-free diet ended up weighing more in as little as two years. So, what are you supposed to do? You can avoid treats all together but that just isn’t realistic and no one actually wants to deprive their taste buds, so Keto Desserts gives you the healthier alternative to gluten-free and traditional treats. All of the recipes eliminate fructose to provide keto-friendly dessert alternatives that taste just as good – if not better than the originals. And because you are eliminating fructose, you can even lose weight while still enjoying the treats you love.
What are those treats, you ask? I’ll get into this more in just a moment but here’s a sneak peek at the type of dessert recipes you can expect:
- Souffle, Mousse and Custards
- Ice Creams
The good news doesn’t end there either. You also receive some bonuses for absolutely free when you get the Keto Desserts cookbook. These bonuses are:
- BONUS: The Truth About Sugar
- BONUS: Bacon and Butter Keto Cookbook
- BONUS: Cacao Bliss (50% discount)
You receive immediate access to all of this (except the physical Cacao Bliss as it needs to be shipped) as soon as you purchase Keto Desserts. You just download the cookbook onto your computer, laptop, tablet or smartphone and start baking! Having the program in digital format also means that you can easily take the ingredient lists with you to the grocery store, to the kitchen and to wherever else you decide to bake up some keto-friendly desserts as you’ll have the program with you wherever you go as long as you have your tech device.
Now, if you’re still convinced that healthy desserts can’t taste good, you have two months to put your theory to the test with the 60 Day Money Back Guarantee. Chances are, you won’t need anywhere close to two months to devour these recipes.
Who is the Author of the Keto Desserts Cookbook?
Keto Desserts was authored by Kelley Herring, founder of Healing Gourmet, and author and founder of Nutritionist Biochemist. She has her M.S. and M.B.A. and has dedicated her entire career to finding healthy alternatives to the foods everyone loves.
Quick Summary of the Keto Desserts Cookbook
Keto Desserts is a deliciously comprehensive digital cookbook that lets you eat the treats you love without putting your health and body shape in jeopardy. All of the recipes eliminate fructose to provide keto-friendly alternatives to your favourite treats, from candies to whipped cream, cupcakes, brownies, you name it.
Now, all of the recipes come with easy-to-follow instructors and detailed ingredient lists and nutritional information, so you know exactly what you’re doing (and putting into your body).
To give you an idea of how many things you can bake up with this cookbook, here’s a sneak peek at what you’ll find inside:
- NY Style Cheesecake
- Chocolate Cheesecake
- Strawberry Line “Cheese” Cake
- Truffle “Cheese” Cake
- Pumpkin “Cheese” Cake
Cakes and Cupcakes
- Chocolate Cake
- Yellow Cake
- Molten Chocolate Cake
- Coconut Sponge Cake
- Carrot Cake
- Red Velvet Cake
- Pound Cake
- Spice Cake
- Almond Butter Chocolate Chip Cookies
- Real-Deal Chocolate Chip Cookies
- Brownie Cookies
- Sunbutter Cookies
- Coconut Macaroons
- Snickerdoodle Bites
- Ginger Cookies
- Florentine Lace Cookies
- Macadamia Biscotti
- Thin Mint Cookies
- Butter Pecan Cookies
Brownies and Bars
- Lemon Cheesecake Bars
- Cookie Dough Blondies
- Magic Cookie Bars
- Real-Deal Brownies
- Almond Butter Brownies
Pies and Tarts
- Superfood Berry Chocolate Tarts
- Lemon Tarts
- Key Lime Pie
- Chocolate Silk Pie
Souffle, Mousse and Custard
- Chocolate Souffles
- Chocolate Mousse
- Crème Brulee
- Almond Joy Bars
- Almond Butter Fudge
- Salted Almond Brittle
- Mint Chocolate Chip Ice Cream
- Chocolate Ice Cream
- Vanilla Bean Ice Cream
- Butter Pecan Ice Cream
Frostings and Toppings
- Cocoa Butter Ganache
- Low-Carb Caramel
- Chocolate Buttercream
- German Chocolate Frosting
- Vanilla Buttercream Frosting
- Cream Cheese Frosting
- Sugar-Free Orange Marmalade
- Coconut Whipped Cream
- Sugar-Free Lemon Glaze
- Magic Shell
The cookbook also provides you with an abundance of valuable information pertaining to the keto diet, your health, the dangers of traditional treats and more. Here’s a look at some of those topics:
- About the Keto Diet
- Anti-Cancer, Brain-Boosting and Blood Sugar Benefits
- Drawbacks to Keto
- How to Still Enjoy All Your Favorite Comfort Foods
- Science of Nutrition
Advantages of the Cookbook
The greatest advantage of having Keto Desserts is that you can enjoy the treats you love without putting your body and health at severe risk. You’re able to avoid fructose while still enjoying the treats you love – and there’s no shortage of options either. This cookbook comes with a vast array of dessert recipes, so you’ll definitely find a ton that cater to your sweet tooth (and health).
It’s also a huge benefit having the cookbook in digital format, as this makes it easy to take it with you to the grocery store and to the kitchen or wherever else you decide to bake. You do not have to worry about lugging around a massive cookbook or worse, getting to the grocery store only to find out that you forgot the cookbook at home.
Plus, the 60 Day Money Back Guarantee is a nice feature that gives you confidence that healthy can taste good!
Disadvantages of the Cookbook
The only disadvantage I could think of is that I wanted more and more. I didn’t want to stop baking because everything tasted so darn good. On the bright side, there’s nothing wrong with enjoying these desserts because they eliminate all the bad stuff that puts your health in jeopardy. So, this isn’t a bad “disadvantage” to have.
Keto Desserts lets you eat the treats you love, without all the dangerous elements that come from the traditional options. You can bake up healthy birthday cakes for your loved ones, keto-friendly cupcakes for the little ones, cookies for your neighbours, brownies for yourself – you name it, and people will never guess that they’re eating a healthier version of the traditional option because the treats have the texture and taste you desire. It’s the one cookbook everyone needs in their household, regardless of whether they have a sweet tooth, are looking to lose weight, want to eat healthier or simply enjoy baking. Everyone needs it because you can’t go wrong with having a healthier option.
Add in the fact that you have two months to try the recipes out with the 60 Day Money Back Guarantee and you have nothing to lose. You don’t even have to clear out space in your kitchen for a new cookbook because everything is digital. So, take a bite. You won’t regret it.