Non Alcoholic Fatty Liver Strategy is your guide to treating this disease with detoxification, correct diet and exercise. Unlike other programs, this one is designed for people who don’t have time to spend hours at the gym doing intense workouts or eating super restrictive diets. It’s a practical approach to treating this problem safely and naturally, and in a way that you can continue with moving forward. Non Alcoholic Fatty Liver Strategy is designed to treat the stage of non alcoholic fatty liver disease you’re heading towards, instead of the stage you’re in. By doing so, you can slowly work your health backwards and you only need 28-days.
What is Non Alcoholic Fatty Liver Strategy About?
Fatty liver disease can lead to liver fairly if left untreated. However, you don’t have to do extreme dieting and exercising to begin treating it. Non Alcoholic Fatty Liver Strategy is an online program that teaches you how to detoxify your body, correct your diet and exercise to burn more fat. Scientists at the University of California did a study that contained the remedy found in this program they found that people experienced reduced cholesterol, reduced insulin resistance and reduced blood pressure, as well as a 7% reduction in liver fat. And everything you need to receive the same benefits is right in this program.
Non Alcoholic Fatty Liver Strategy is a comprehensive system that takes the time to educate you on this serious disease. It contains valuable information that goes into the causes, symptoms, diagnosis process, gut health, environmental factors and much more. Then, it takes what you’ve learned and puts it together into a step-by-step process based on three pillars:
These three pillars are broken down into a four-phase process that includes exercise recommendations, food lists, recipes, a 28-day detox plan and much more. It gives you the knowledge needed to understand the disease and the remedy, and then it puts it all together in a simple, easy-to-follow system. It’s all about taking small steps for big change and does not require you to do intense cardio workouts or to follow a super restrictive diet that leaves you hungry and miserable. The system is designed to be just as enjoyable as it is practical to ensure you can continue with it moving forward to maintain your new liver health. I’ll explain this in more detail in just a moment but first, it’s worth mentioning that you receive immediate access to the program as soon as you purchase. This means you can start tackling this dangerous disease as early as today and all you have to do is download the content onto your smartphone, tablet, laptop or computer. There is also an option to get the program in physical form, but I highly recommend downloading it as this ensures you have everything you need, wherever you go as long as you have your tech device.
Now, if you aren’t sure detoxing your body, correcting your diet and burning more fat is an effective approach despite it being clinically proven, you have two months to try the system out with the 60 Day Money Back Guarantee. How’s that for a boost of confidence that you can get back to living and feeling great.
Who is the Author of Non Alcoholic Fatty Liver Strategy?
Julissa Clay is a natural health expert who has produced a vast array of effective programs designed to help people treat their health concerns, illnesses and diseases safely and naturally. Julissa teamed up with the reputable Blue Heron Health News platform for Non Alcoholic Fatty Liver Strategy to provide a trustworthy place for people to get back to optimal health.
Quick Summary of Non Alcoholic Fatty Liver Strategy
Non Alcoholic Fatty Liver Strategy is a comprehensive program that teaches you the steps needed to treat non alcoholic fatty liver disease. It focuses on changing your lifestyle, lack of movement and the environmental toxins (the main causes of this disease), so you can have control over your liver’s health. The system comes with an abundance of valuable information that is then put into easy-to-follow step-by-step regimes, complete with food lists, recipes, exercises and more.
To give you a better understanding of what you can expect from the system as a whole, here’s a sneak peek at the table of contents:
- The Silent Disease
Part 1: Getting to Know Fatty Liver
- The Liver’s Role in Your Health
- Your Liver: Filter, Detoxifier, Vitamin Store
- Transforming Food into Fuel
- Protecting The Body
- Processing and Neutralizing Toxins
- Defending You From Infection
- Waste Disposal
- Processing Hormones
- Glutathione Production
- What Is Non Alcoholic Fatty Liver Disease?
- What Happens If You Have Non Alcoholic Fatty Liver Disease
- Do You Have Non Alcoholic Fatty Liver Disease
- High Cholesterol
- Obesity and Visceral Fat
- Metabolic Syndrome
- Insulin Resistance and Diabetes
- Sugar and Liver Fat
- Sugar and Inflammation
- Sugar and Free Radicals
- Sugar and Overeating
- High-Fat Foods
- Processed Foods
- Gut Health – Another Piece of the Puzzle
- Your Environment and Fatty Liver
- Water and Your Liver
- Clean Up Your Water
- Air Pollution and Your Liver
- Clean Up Your Air
- Toxic Toiletries and Your Liver
- Which Chemicals Do You Need to Look Out For
- Liver Friendly Personal Care Products
Part 2: The 3 Pillars of Liver Health: Detox, Diet, Exercise
- Principles of a Liver Detox
- Lymphatic System
- The Four Stages of Detoxing
- Liver-Loving Foods
- Carbs: Role, Benefits and How to Choose the Best Ones
- Choosing The Best Fats for Health
- The Best Foods to Strengthen your Microbiome
- Best Gut-Friendly Foods
- Liver-Supportive Supplements
- Milk Thistle
- Curbing Over-Eating
- Best Exercises for Healthy Weight Loss
- Exercises to Reduce Visceral Fat
- Core Exercises
- Keep It Moving
- Exercises to Reduce Visceral Fat
Part 3: 28-Day Liver Detox
- Week 1
- Going Organic
- Quick and Tasty Ways to Prepare Cruciferous Veg
- Keeping a Food Diary
- Setting Up a Sleep Routine
- Include Gentle exercise
- Week 1 Task
- Week 1 Recap
- Week 2
- Removing Liver-Stressors
- Restocking Your Cupboards
- Healthy Alternatives
- Effortless Home-Cooking
- Week 3
- Adding Probiotic Foods
- Increase Your Exercise
- Week 4
- Antioxidants and Supplements
- Intermittent Fasting
- Maintaining Your Healthy Liver
Part 4: Recipes
- Dressings, Sauces, Dips and Snacks
- Hearty Plant-Based Dishes
- Smoothies, Desserts, Sweet Snacks
Advantages of the Program
The first advantage of using Non Alcoholic Fatty Liver Strategy is that it gives you a 100% safe and effective treatment plan. It’s been tested by scientists and proven to work, which is always a great factor. I also really liked how it provides you with valuable information well throughout the system to ensure you aren’t walking into your treatment plan blinded. You know how the liver works and how it affects your health, the factors that are causes your condition, and much more. Then, everything is put together for you in easy-to-follow regimes. It’s simple yet powerful, designed for everyday people who don’t have time to spend hours at the gym or cooking up gourmet meals.
Another feature I found to be a huge benefit was the fact that it’s digital. This allowed me to download the program right onto my electronic devices, which ensured I had the system and information needed regardless of where I was. Having the option to get it in a physical version was also nice.
As for the 60 Day Money Back Guarantee, there is no complaints there. This gives you the confidence needed to start the natural treatment and to finally stop suffering from poor health.
Disadvantages of the Program
In terms of quality, content and effectiveness, there isn’t any disadvantages I found with Non Alcoholic Fatty Liver Strategy. However, since the program comes in digital form, it would be nice if there was an option to download it in audio files as well so you could listen on the go.
Non Alcoholic Fatty Liver Strategy is a simple program that provides you with everything you need to understand your condition, how it’s affecting your health, and what needs to be done to begin treating it. All of the information is easy to follow and broken down for you in steps, recipes and food lists, so all you have to do is follow along.