Slim Over 55 Program is the only weight loss program designed exclusively for women who have gone through menopause and want to get their hormones back in balance for optimal health and weight loss. If there’s one thing that can be said about the weight loss industry, it’s that women over 55 are often forgotten. Even the programs that do have a plausible approach for women over 55, rarely do they address the hormonal factor that plays a direct role in how your body stores and loses weight. But those days are long behind us because Slim Over 55 Program has taken all of that into consideration to create this natural, safe and effective weight loss regime. So, if you’re ready to boost your metabolism, lose over 3 lbs a week, feel 20 years younger and have enough energy to keep up with your grandkids, here’s everything you can expect from this program.
What is Slim Over 55 Program About?
As you get older, it can seem impossible to lose the weight you want to lose to have the energy and figure you used to have. There’s no denying that your metabolism has slowed down and the effects of menopause have taken a toll on your hormonal balance. But that doesn’t mean you can’t achieve your goals, nor do you have to follow a super restrictive diet and do intense cardio that leaves you in pain for days either.
Slim Over 55 Program is an online weight loss regime designed exclusively for women over 55 and who are beginners to working out. It offers a simple yet effective approach that takes where you are at in your life into consideration to provide a realistic weight loss regime. This includes dietary recommendations that rebalance your hormones that have become disrupted from menopause to give you back the energy, strength, and metabolism you’ve been missing. You also receive an abundance of information about what your body needs to lose weight at your age, dietary recommendations, recipes, eating schedule examples, meal plan examples, and much more, making it really easy to implement into your day.
Slim Over 55 Program also comes with gentle beginner workouts that further boost your metabolism, increase muscle tissue and burn fat without putting your body and joints under unnecessary pressure. The workouts were strategically created to be completed in the morning on an empty stomach. By doing so, your body taps into existing fatty deposits to burn for fuel. Not only that but studies show that women over 55 who exercise early in the morning on an empty stomach burn almost 20% more fat than those who exercise later in the day.
As a whole, the program comes with:
- Weight Loss Manual
- Daily Success Checklist
- Workout Schedule
- Beginner Workout Videos
- Advanced Workout Video
You receive immediate access to everything as soon as you purchase, so you can start burning up to 3 lbs a week straight away. You just download the program content onto your smartphone, tablet, laptop or desktop computer, and you’re ready to do the program whenever and wherever you are. This is great if you’re traveling, like to take your workouts outside or want to read through the manual as you please.
There are two other options available if you’d rather have a physical version, which are:
- Receive all of the workouts on two DVDs and a physical copy of the weight loss manual, workout schedule and daily checklist for an additional $14.99.
- Receive just the DVDs for $9.99 and download the guides
Best of all, you can try the entire system out risk-free for two months with the 60 Day Money Back Guarantee. How’s that for a boost of confidence to finally start tackling your weight loss goals?
Who is the Creator of Slim Over 55 Program?
Certified personal trainer, nutritionist, author and weight loss expert, Aline P., is the creator of Slim Over 55 Program. She has helped over 20,000 women reach their ideal weight and was even awarded the trainer of the year award from My Personal Trainer Magazine. Like you, she is over 55 and can relate to the struggles women experience once menopause hits, which has allowed her to create the ultimate weight loss regimes for this demographic that is often forgotten within the industry.
Summary of Slim Over 55 Program
Slim Over 55 Program is a comprehensive yet gentle weight loss regime designed exclusively for women over 55 and who are beginners when it comes to working out. As such, all of the workouts are strategically put together to ensure a plausible exercise that won’t put your body under unnecessary pressure. This allows you to get the workout you want, without risk of injury. But the secret is in the workout schedule. The program is set up to be completed in the morning on an empty stomach to get the best results and also comes with additional recommendations, recipes, food lists and much more to help you achieve optimal health and weight loss over 55.
The program is quite simple, as everything is put together for you in an easy-to-follow written manual and video series. The workout videos break down the movements step-by-step, so you know exactly how what to do for safe and effective execution.
To give you a better idea of what you can expect from the program as a whole, here’s a quick look at some of the topics covered:
- Why a Different Approach for Women Over 55?
- Why Morning Workouts on Your Empty Stomach?
- How Women Over 55 Must Exercise for Safe But Fast Results?
- How Women Over 55 Must Eat For The Best Fat Loss Results
- Why Should You Eat A Lot of Protein
- Best Sources of Proteins
- How Women Over 55 Must Eat Carbs So That They’ll Never Gain Weight
- Simple Carbs to Avoid
- Best Sources of Complex Carbohydrates
- Top Vegetables to Include in your Diet
- The Truth about Fats and How Women Over 55 Can Eat Them To Lose Weight
- Saturated Fats
- Good Fats
- Coconut Oil
- Water and Hydration for Women Over 55
- 4 Herbs That Can Double Fat Loss in Women Over 55
- The Diet Formula
- Meal Plan Example
- Favourite Weight Loss Recipe
- The Cheat Day
- Eating Schedule
- Fat Loss Dessert For Your Cheat Days
- More Ways to Increase Fat Loss
- Accelerate Fat Loss in Trouble Spots
- Stay Active Throughout the Day
- Typical Day on This Program
In addition to the main manual, you also receive workout videos, a workout schedule and a daily success checklist.
Advantages of the Program
The greatest advantage of all is that Slim Over 55 Program is designed just for women over 55 and who are beginners. There are so many weight loss regimes out there that simply aren’t realistic for us beginners to do and at our age, so I greatly appreciated this. With that said, I also liked how the program took the time to really slow down the process to ensure you know what you’re doing. As a beginner, this is definitely needed.
It was also really helpful to have the program downloaded right onto my electronic devices. This allowed me to do the workouts and read the manual wherever I was, whether I was on vacation, visiting my grandkids, or at home.
The 60 Day Money Back Guarantee is also a great feature. You just can’t go wrong with having the option to try something new risk-free. And two months is a sufficient amount of time to see how this regime works for you.
Disadvantages of the Program
The only disadvantage of Slim Over 55 Program that I can think of is that I had to actually get off my butt! Unfortunately, there is no magic switch and you do have to put in the work to see the results. The good news is that the program is gentle enough for beginners and makes the workouts fun, so that certainly helps!
Slim Over 55 Program makes it easy for women over 55 who have never worked out before (or in a very long time) to lose weight. It’s an online program designed exclusively for our demographic and provides you with plausible workouts and recommendations that are easy to implement into your life. And hey, you even get to try it out risk-free for two months with the 60 Day Money Back Guarantee, so you can try it out with confidence.