The Blood Pressure Program is an easy program that teaches you a series of movements that can naturally, safely and effectively lower your blood pressure to under 120/80 quickly. Studies show that approximately 1 in every 3 Americans has a blood pressure level that is too high. What’s even scarier is that having high blood pressure greatly increases your risk of heart disease and stroke, both of which are the leading causes of death in the United States. The thing is, most people know that having high blood pressure is a potentially fatal problem. As a result, they take conventional medications to help maintain lower levels. Unfortunately, these medications only mask the symptoms instead of getting down into the root problem to fix it. The other option is to increase your cardio, which isn’t always a realistic option for people. With The Blood Pressure Program, you learn a simple regime that eliminates high blood pressure at its source by releasing neural, mental, emotional or physical pressures (stress). This allows for an easy treatment plan that is even easier to maintain – and that feels good. You don’t have to take expensive medications that come with a long list of side effects or do intense workouts either.
What is The Blood Pressure Program About?
High blood pressure is a common health condition in the United States, but that doesn’t make it any less serious. When you have high blood pressure, your risks of developing severe problems are greatly increased. Unfortunately, those prescription medications you take to lower your high blood pressure levels don’t take away that risk because they don’t treat the problem. They’re much more like a maintenance program than a treatment.
The Blood Pressure Program is quite the opposite. It’s a simple program that teaches you gentle movements you can do to lower and maintain healthy blood pressure levels. It is designed to tackle the root cause of blood pressure by releasing internal pressures. Best of all, it can work in as little as one day.
With this program, you learn how to synchronize your mind and body to induce relaxation. This lowers your stress hormones and releases internal pressure, which can instantly reduce your blood pressure significantly. It’s based on the theory that “The main underlying cause for high blood pressure is pretty much ALWAYS internal pressure. This pressure can be Emotional, Neural, Mental or whatever you want to call it. The solution is ALWAYS to give your body and mind a few minutes of ‘Focused Break’. This ‘Focused Break’ is enough to normalize the system and your blood pressure will become normal and stay normal.”
I’ll delve into the details in just a moment to give you a better idea of what you can expect from the program as a whole. However, it’s quite simple and the exercises you learn are much more like mindful relaxation techniques. All of the exercises come with detailed, step-by-step instructions so you know exactly what to do to release the internal pressure you’re experiencing, whether it’s neural, mental, emotional or physical.
The Blood Pressure Program is also 100% safe and natural, and only takes 9 minutes to complete the gentle movements. Additionally, it can be used by anyone experiencing high blood pressure, no matter their age, fitness level or mobility. And as a bonus, we can all benefit from de-stressing, which in turn, improves many other aspects of your health – physical, emotional and mental.
And since high blood pressure is such a serious health condition, you’ll be happy to know that you receive immediate access to the program as soon as you purchase. To get started, you just download the content right onto your laptop, smartphone, desktop computer or tablet. This allows for quick, easy and convenient access to the treatment plan whenever you want and wherever you are, which makes it even easier to stick with. As long as you have your tech device, you have the regime with you, whether you’re heading on vacation, out of town, or wanting to do the exercises in your bedroom one day and in the park the next.
There is also an option to get the program in audio files, so you can listen and follow along.
However, it is recommended that you still go through the text version of the program first to familiarize yourself with the movements.
Now, if you would prefer a physical version of the program, that is an option as well. You can get the program on a CD for an extra $2. Although, this means that you’ll have to bring the CD with you if you go on vacation and will also have to find a CD player, which are quick rare in this digital age.
You can also try the system out risk-free for two months with the 60 Day Money Back Guarantee. This gives you plenty of time to see how releasing internal pressures can improve your blood pressure, with some people even seeing their blood pressure levels under 120/80 in one day.
Who is the Author of The Blood Pressure Program?
Highly-renowned natural health expert, Christian Goodman, is the author of The Blood Pressure Program. He is the author of several successful guides that teach people how to treat their health concerns safely and naturally. Christian is also a contributing author for Blue Heron Health News, an online platform that provides an abundance of health and fitness news designed to help people achieve any and all of their health goals the natural way.
Overview of The Blood Pressure Program
The Blood Pressure Program is an easy, straightforward program that teaches you simple, natural and effective ways to lower your blood pressure levels below 120/80. It works quickly and you can even begin to see these results in less than one day. The regime is really simple as well and only requires 9 minutes a day to complete and involves doing simple movements that release neural, mental, emotional and physical stress (internal pressure). All of the movements come with detailed step-by-step instructions and pictures that show you exactly how to complete each one. Every movement is gentle, so anyone can use this program to lower their blood pressure, no matter their age, gender, flexibility and fitness level.
Here’s a brief look at what you can expect from the program:
- The Program Works Quickly
- How to Work the Program
- Exercise 1 – Walking in a Rhythm
- Synchronizing your mind and body into a relaxed, happy stage
- Exercise 2 – Emotions Release
- Releasing emotions you have stored in your body to release tension in the body
- Exercise 3 – Relaxing Step By Step
- Bringing your mind and body into a relaxed state for ultimate stress relief
You also receive a free bonus report on managing your blood pressure using other natural methods.
Advantages of the Program
The first advantage I want to mention is how simple The Blood Pressure Program is. The movements are all infused with the intention of stress relief, so they’re super gentle and easy to do, and they feel incredibly soothing. Not only that, but you only need nine minutes a day to complete them, which makes this program a practical option for everyone.
Now, because commitment is always the key to treatment, it was a huge benefit to have the program downloaded right onto my electronic devices. This made it easy to access the regime every day, regardless of where I was.
The 60 Day Money Back Guarantee also gives you the confidence to get started, as you have nothing to lose. You see results before deciding if you want to continue with this regime.
Disadvantages of the Program
One of the things that separates The Blood Pressure Program from others is how simple and straightforward it is. There isn’t a bunch of jargon and information you have to read before getting started. On the other hand, this might be a disadvantage to others. Mind you, this program provides you with the information needed to understand and use the treatment option.
The Blood Pressure Program is an easy program that teaches you a simple regime that can lower your blood pressure below 120/80 safely, naturally and in as little as one day. Anyone can use it, as it requires no more than 9 minutes a day to complete three gentle relaxation exercises. And with the 60-Day Money Back Guarantee, you can’t go wrong as this is ample time to see how this program will work for you and your health.