The Okinawa Flat Belly Tonic Review

The Okinawa Flat Belly Tonic is a 4-week slimming program that gives you over 100 recipes so you can learn new ways to eat that are just as enjoyable and delicious as they are effective at bringing your weight down. Unlike other weight loss programs that focus on diet, this one is all about getting as many food nutrients as possible, instead of cutting out all the foods you love and following a strict diet. You don’t have to count calories or sift through hundreds of websites to find some good recipe either. Everything is already done for you. By the end of the four-week program, you will have expanded your knowledge of what is needed for a healthy and beneficial diet that keeps the weight off, so you can keep the results coming.

The Okinawa Flat Belly Tonic Review

What is The Okinawa Flat Belly Tonic About?

Diets that require you to starve yourself or that deprive your taste buds of the flavors you love never work… At least not for long. To lose weight and to keep it off, you have to readjust your eating habits while also enjoying the process. The Okinawa Flat Belly Tonic is a four-week slimming program that teaches you how to do just that. The entire system focuses on learning the good, tasty and nutritious foods your body needs to lose weight and to keep you satisfied, and the good habits that will keep you thriving. It also adds in elements of limiting carbohydrates and sugar (except for natural sweeteners), which we all know by now are the root of all evil when it comes to health and weight.

To break it down, in a nutshell – pardon the pun, The Okinawa Flat Belly Tonic uses:

  • Protein
    • Chicken, Eggs, Beef, Fish
  • Healthy Oils
    • Olive oil and coconut oil
  • Good Carbs
    • Sweet potatoes, black beans, quinoa, squash, red fruits, coconut flour
  • The King of Vegetables
    • Mushrooms, spinach, zucchini, peppers, tomatoes, onions, aromatic herbs, etc.
  • Weight Loss Drinks
    • Water, CRP-Lowering Beverages, Smoothies, etc.

And everything you need to follow these guidelines comes with the program, including over 100 recipes that cover your day-to-day meals, snacks, desserts and drinks. All of this (and much more) can be found throughout the components that make up the regime, which are:

  1. 21 Day Manual
  2. Flat Belly Drinks
  3. Quick Start Guide
  4. Flat Belly Recipes
  5. Energy Boosting Smoothies
The Okinawa Flat Belly Tonic Download Page
How the download page for Mike Banner’s The Okinawa Flat Belly Tonic looks like!

The entire program is digital, so you receive immediate access as soon as you purchase and can get started right away. All you have to do is download the eBooks onto your smartphone, tablet, laptop or computer and you’re ready to go. This is a simple process that comes with step-by-step instructions for anyone who isn’t tech savvy.

Now, if you’ve tried other weight loss programs in the past and have lost all hope, don’t give up just yet. You just need the right program and one that works for you, and the only way you’ll be able to find out if this one is for you is if you give it a try. The Okinawa Flat Belly Tonic program comes with a 60 Day Money Back Guarantee, so you can see what it’s all about, risk-free.

Who is the Creator of The Okinawa Flat Belly Tonic Program?

Mike Banner is a former firefighter who lost his way, physically over the years. While visiting a Japanese island, he found an original Okinawa recipe for a fat-burning drink infused with natural herbs. It worked so well that he created an entire program surrounding this one drink that was a major factor in him regaining control of his health and weight.

Quick Summary of The Okinawa Flat Belly Tonic Program

The Okinawa Flat Belly Tonic is a comprehensive, four-week weight loss program that focuses on giving you the knowledge and materials needed to reshape your eating habits and diet. However, it isn’t like other diets in the sense that you’re restricting yourself. Instead, the entire process is about providing your body with the nutrients it needs to thrive – and to burn weight. One of those things is by reducing a C-reactive protein, which the program talks about and gives you plenty of recipes for.

By the end of the four weeks, you will have formed new, healthy habits and discovered delicious ways to eat so you can continue with your new weight loss journey. You don’t have to take my word for it either. You get two months to try it with the 60 Day Money Back Guarantee.

Here’s a sneak peek at the different topics, techniques and recipes you’ll find throughout the system:

21 Day Flat Belly Manual

  1. Change Your Diet For The Best
    1. Foods to Avoid
    2. Nourishing and Tasty Foods
    3. Bag of Tricks
  2. Weight Loss Management and Maintenance
    1. Stress and Weight Loss
    2. Easy Movements for a Smooth Weight Loss
    3. Hormones and Weight
    4. Nutrients and Weight
    5. Intermittent Fasting
    6. Beauty Sleep and Weight
  3. Kitchen Tools
  4. Conclusion and Small Pearls of Wisdom
  5. References
The Okinawa Flat Belly Tonic Table of Contents
The table of contents for Mike Banner’s The Okinawa Flat Belly Tonic PDF.

Flat Belly Drinks: CRP Lowering Smoothies

  1. Smoothies
    1. Red Passion Smoothie
    2. Antioxidant Blast Smoothie
    3. Purple Intense Smoothie
    4. Anthocyanins Bomb Smoothie
  2. Teas
    1. Hibiscus Green Tea
    2. Zen Berry Tea
    3. Ginger and Turmeric Tea
    4. Cinnamon and Honey Green Tea
    5. Chaga Chai Tea
  3. References

Quick Start Guide

  1. Your Food Guide
  2. Foods That Change Everything
  3. The Kings of Vegetables
  4. Weight Loss Drinks
  5. Notes on Your 4 Weeks Menu
    1. Intermittent Fasting
    2. Carbohydrates
    3. In Case
  6. Proportions
  7. 4 Week Slim Down Action Plan
  8. Videos For your 4-Week Diet

Flat Belly Recipes: 100 Recipes (Here are some examples of delicious recipes you’ll find)

  1. Breakfast Samples
    1. Eggs Benedict Over Savory Waffles
    2. Scrambled Eggs with Turmeric
    3. Breakfast Burrito
    4. Oatmeal Banana
  2. Lunch Samples
    1. Gazpacho
    2. Mexican Chicken Salad
    3. Chilled Mozzarella and Tomato Salad
    4. Avocado Stuffed Burger
  3. Dinner (Meat) Samples
    1. Jalapeno Dijon Grilled Chicken
    2. Top Sirloin Kabobs
    3. Pumpkin Chicken Chili
    4. Turkey Metamix
  4. Dinner (Fish) Samples
    1. Hot Fish with Ginger
    2. Wild Salmon and Roast Asparagus
    3. Metabolic Sushi
    4. Fried Halibut
  5. Dinner (Vegetarian) Samples
    1. Vegetarian Frittata
    2. Stuffed Sweet Potatoes
    3. Vegetarian Lasagna
    4. Cod Picatta
  6. Desserts Samples
    1. Coconut Chocolate Cake
    2. Strawberry Peach Cobbler
    3. Caveman Cookies
    4. Mixed Berry Tart
  7. Snack Samples
    1. Grilled Buffalo Shrimp
    2. Apple Pie Caveman Bars
    3. Baked Banana Nut Oatmeal
    4. Balsamic Stuffed Mushrooms

Energy Boosting Smoothies (Here are some examples)

  1. Mango and Ginger Smoothie
  2. Almond and Berry Smoothie
  3. Green Protein Smoothie
  4. Berry Cocktail Smoothie
  5. Berry and Chia Seed Smoothie

Advantages of the Program

As soon as I started The Okinawa Flat Belly Tonic, I noticed how the four-week weight loss regime was entirely different from most diets (you know, the ones that never work). Instead of focusing on all the things you can’t have, the program teaches you enjoyable, practical and sustainable eating habits and delicious ways to eat healthy. And it gives you everything you need, so all of the hard work is already done for you. All you have to do is learn, cook and eat, which is easy to do as it is but even easier when you have the steps, recipes and information downloaded right onto your electronic devices. Needless to say, this is the second benefit that really took the cake. Pardon the pun. Having everything right on my devices ensured I had what I needed to commit and stick with the regime, whenever and wherever I went, whether it was to the grocery store, out for dinner or to the kitchen to do some cooking.

Disadvantages of the Program

For me, there wasn’t even one disadvantage with The Okinawa Flat Belly Tonic. The four-week process was so enjoyable that I wished it never ended… Which is refreshing considering most diets are like dragging your nails on a chalkboard and you just can’t wait to be done.

Though, since the program does set you up for weight loss success even long after the four weeks are done, it would be nice to have the option to get the content in physical form. While there are many benefits to having the program in digital format, some people prefer holding onto a book, especially when cooking, so this would be a nice add on.

The Verdict

The Okinawa Flat Belly Tonic is a comprehensive four-week program that teaches you how to reshape your eating habits and how to enjoy eating healthy and providing your body with the nutrients it needs to feel its best to promote sustainable weight loss. It’s all about getting the good stuff in throughout the day, instead of cutting all of the bad stuff out, making it a realistic weight loss program that is as sustainable as it is effective.

 

Download The Okinawa Flat Belly Tonic PDF

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