The Plant-Based Diet Cookbook Review

The Plant-Based Diet Cookbook is the only cookbook you need to thrive on a vegan diet and lifestyle. This cookbook makes it easy to transition into the vegan diet, providing you with all the deliciously tasty plant-based recipes you could imagine, a 30-day quick start guide, grocery shopping lists, green smoothie guide and more. Needless to say, it’s much more than just a cookbook. Unlike many other vegan cookbooks out there, this one comes with realistic recipes that are affordable and easy to make. It comes with addition information to teach you how the vegan diet can help you achieve incredible weight loss and health benefits, tips for transition and much more. So, if you’ve been thinking about eliminating animal products from your diet, here’s what you can expect from The Plant-Based Diet Cookbook.

The Plant-Based Diet Cookbook Review

What is The Plant-Based Diet Cookbook About?

More and more people are deciding to switch to a vegan diet as the world becomes more aware of animal intelligence and the emotions they have. Not only that but most “meats” today are a far cry from just that. The Westernized diet is full of hormones, grain-fed meats, pesticides, chemicals, and who knows what else. So, even people who aren’t animal advocates are switching to vegan for the health benefits that follow. Unfortunately, switching to any diet is rarely an easy task. There is an abundance of research and planning that needs to be done before you even get started. This often deters many people from making the switch.

The Plant-Based Diet Cookbook makes it easy for you to transition into the vegan diet and lifestyle. It has done all of the hard work and research for you, and put it together in an easy-to-follow program complete with:

  • Over 100 vegan recipes
  • Helpful tips for making the switch
  • 30-Day jumpstart guide
  • Green smoothie guide
  • Grocery shopping list
  • And more

It’s unlike any cookbook you’ve seen before, as it is much more like a guide that supports you along the way, providing you with the guidance, recipes, information, tips and recommendations needed.

Now, the really awesome thing is that you don’t have to worry about lugging around a bunch of books with you. The Plant-Based Diet Cookbook is digital so you receive immediate access and can download everything right onto your laptop, tablet, smartphone or desktop computer. This ensures you can pick up the ingredients, cook vegan easily wherever you are. As long as you have your tech device, you have the entire program with you.

The Plant-Based Diet Cookbook Download Page
How the download page for Brian Wendel’s The Plant-Based Diet Cookbook looks like!

If you aren’t sure you have what it takes to go vegan, rest be assured that this program makes it easy. Not only that but it also comes with a 60 Day Money Back Guarantee, which allows you to try the entire program out risk-free for 60 days. This is ample time to see how easy and delicious it is to go vegan, and most importantly, to experience the benefits that come along with this transition.

Who is the Author of The Plant-Based Diet Cookbook?

The Plant-Based Diet Cookbook was created in part with ForkOverKnives.com. Brian Wendel grew up eating Westernized favourites, such as pizza, hot dogs, and steak, and he had no intention of changing that. Then, he attended a nutrition conference that inspired him to go all in on plant foods.

The author of this cookbook has been vegan for over 2 years now and he was inspired to write it to make it easy for other people harness the benefits of going on a plant-based diet.

Quick Summary of The Plant-Based Diet Cookbook

The Plant-Based Diet Cookbook is a comprehensive program that is much more than just a cookbook. While the main portion of the program does come with over 100 delicious vegan recipes, there are also many additional components that make it so unique. For starters, this vegan program comes with four guides:

  1. The Main Cookbook
  2. 30-Day Jumpstart Guide
  3. Green Smoothie Guide
  4. Grocery Shopping Lists

In the main cookbook, you receive easy-to-cook vegan recipes that are even easier to scarf down. They are delicious and fulfilling, and certainly don’t leave you craving animal products. You’ll also find some chapters on the health benefits that come with going vegan, expectations to have, expectations to eliminate, tips for transitioning, and more.

The 30-Day Jumpstart guide puts everything together for those of you who want to jump right in and form new, healthy habits, and the Green Smoothie Guide provides you with scrumptious vegan smoothies that give you all the flavor and nutrition your body craves.

Lastly, the grocery shopping lists have all of the vegan products and ingredients you need to thrive on this new lifestyle. Download it on your tech device and let it guide you through the grocery store the next time you’re shopping. It sure beats wandering around aimlessly.

To give you an idea of the type of vegan recipes you’ll be cooking up and the powerful information you receive with this program, here’s a sneak peek at what you’ll find inside:

The Plant-Based Diet Cookbook Table of Contents
The table of contents for The Plant-Based Diet Cookbook PDF.

The Main Cookbook

  1. About the Author
  2. Making the Switch to a Plant-Based Diet
    1. Don’t Expert Perfection
  3. Health Benefits of Eliminating Animal Products From Your Diet
    1. Increased Weight Loss
    2. Increased Energy Levels
    3. Live Longer
    4. Fuller, Harder Muscles
    5. Improved Skin
    6. Reduce Inflammation
    7. Better Digestion
  4. Proteins, Carbohydrates and Fats
  5. Sample Meals
    1. Peanut Butter Banana Quinoa Bowl
    2. Blueberry Banana and Peanut Butter Muffins
    3. Potato Salad
    4. Black Bean and Corn Salad
    5. Roasted Chickpea Wrap
    6. Veggie and Hummus Sandwich
    7. Stuffed Sweat Potatoes
    8. Burrito Bowl
    9. Protein Bars
    10. Smoothies
    11. Shakes

30-Day Jumpstart Guide

  1. Introduction
  2. Daily Meal Plans

Green Smoothie Guide

  1. Why Greens?
  2. Benefits of Green Smoothies
  3. What are the Best Greens You Should Use
    1. Other Beneficial Greens You Might Want to Look At
    2. Are Some Greens Better Than Others?
  4. What Are Smoothies and How Do You Make One
  5. Are Smoothies Safe? What are Common Mistakes to Avoid?
    1. Not Rotating Greens
    2. Not Checking for Allergies
    3. Focusing on Fruits Instead of Veggies
    4. Not Keeping Things Natural
    5. Not Using a Good Blender
    6. Not Using Proper Recipes
  6. Healthy and Yummy Smoothie Recipes
    1. Orange Spinach Surprise
    2. Green Avocado Smoothie
    3. Green Detox Smoothie
    4. And more
  7. Making Smoothies a Part of Your Life

+ Grocery Shopping Lists

On top of that, you also receive some bonus meal plans, including a 7-Day Vegan Meal Plan.

Advantages of the Program

First things first, it’s shocking how easy it is to go vegan and to enjoy going vegan when you have the right recipes, information, and guides. The Plant-Based Diet Cookbook is the ultimate program for transitioning into the vegan diet and continuing with it. The cookbook has put everything together in easy, handy guides so you don’t have to worry about all the research and planning that often comes with a diet change. Instead, you get to dive right in and enjoy the good parts, which are, of course, the delicious meals and the incredible health benefits.

Now, because of how comprehensive the program is, it’s really great that the system is digital. Instead of carrying around a bunch of guides you can download them and carry around one device. It makes grocery shopping and cooking even easier, which isn’t always easy when trying new recipes. So, super big kudos for this!

The 60 Day Money Back Guarantee is also a great advantage, but not because you’re likely to use it. Instead, it’s a nice feature because there’s a common misconception that plant-based eating isn’t delicious eating. This guarantee allows you to try it out risk-free for two months, which is ample time to devour the delicious plant-based meals you’ll be cooking up.

Disadvantages of the Program

I can usually find something I don’t like about a program. After all, most are designed to keep you coming back and paying for more information and resources. However, this isn’t the case with The Plant-Based Diet Cookbook.

If I had to pick a disadvantage, it would be that you have to actually do it to reap the benefits. The program gives you what you need to go vegan, but it’s up to you to do the rest.

The Verdict

The Plant-Based Diet Cookbook is the ultimate program for anyone looking to transition into a vegan diet. It provides you with easy-to-cook recipes made with affordable ingredients that can be found at your local grocery store. Heck! It even comes with pre-made grocery lists to make that part easy too. Devouring the vegan recipes you learn how to make is even easier and with the 60 Day Money Back Guarantee, you don’t have to take my word for it. Give it a try! You’ll be amazed at how you look and feel by going plant-based.

 

Download The Plant-Based Diet Cookbook PDF

Pittsburg Chamber
Latest posts by Pittsburg Chamber (see all)

Leave a Comment