Unlock Your Glutes puts your booty to the test with weekly training regimes that target the largest muscles in your body to burn more fat and to sculpt your body quicker and more efficiently. Unlike other regimes, you don’t have to dedicate hours upon hours to the gym, nor do you have to buy expensive workout equipment for your home. You don’t even have to do hundreds of squats and lunges just to get the booty you want and the body you’ve been after for so long. You just have to focus on key movements that target the right muscles in your body (ahem, your glutes) and that’s precisely what Unlock Your Glutes teaches you.
Contents
What is the Unlock Your Glutes Program About?
Just as the name suggests, Unlock Your Glutes is all about working out your booty and achieving your weight loss and fitness goals by unlocking the power that can be found in your backside. But what does the booty have to do with the rest of your body, you ask?
To put it simply, your glutes are the engine to your body. Every lower body and back movement you do stems from your glutes – walking, crawling, climbing, running, stepping, standing, sitting, jumping, you name it. By strengthening and targeting the muscles in your butt, not only will your backside get sculpted but the rest of your body will also follow in suit – your stomach gets tighter; your calves get stronger; your thighs become sculpted, and well, I’m sure you get the point. As an added bonus, your glutes are some of the largest muscles in your body which force your body to burn more fat to repair them after each workout.
The program comes in various components that make it easy to work your butt through the weekly training courses. From workout charts to exercise definition and pictures, coaching videos for an extra boost of motivation, leg workout videos, a 14-Day rapid fat loss meal plan and more, Unlock Your Glutes has you covered. I’ll elaborate on this in just a moment but first, let’s take a look at what you receive when you purchase:
- The Main Manual
- Workout Charts
- Exercise Definitions and Pictures
- Coaching Videos (Visual and audio instructions)
- Strong Leg Workout Videos
- Bonus: 14-Day Rapid Fat Loss Diet
The best part? You don’t have to wait to get started. As soon as you purchase Unlock Your Glutes, you receive immediate access where you go to download the content onto your computer, laptop, tablet or smartphone. Having the program in digital form also helps you commit to the regime, as you can take it with you wherever you go. For example, if you want to workout at the gym one day and in your living room the next, the program can go with to both locations; if you want to watch the coaching videos in your bedroom and then go to the kitchen to cook or the grocery store to pick up ingredients, the program can go with you. This will come to you as a huge benefit, as you have the coaching, advice and guidelines with you at all times including those weak moments we all experience.
Now, if you’re certain that there’s no way you can burn fat and get in the best shape of your life quickly and efficiently, then you can put your theory to the test with the 60 Day Money Back Guarantee. This gives you two months to do the program and see how it makes your body – and your booty look. Chances are, you won’t go back to busting out hundreds of squats each day.
Who is the Creator of the Unlock Your Glutes Program?
Brian Klepacki is the man behind the program. He is commonly known as “Coach Brian” within the health and fitness industry due to his expertise and training, which include being a Certified Strength and Conditional Specialist, having a Master’s Degree in Exercise Science and working as a Functional Movement Specialist. Brian has appeared on major platforms as well, such as the NFL, Olympics, the National Strength and Conditioning Association, Strength Camp and more.
Overview of the Unlock Your Glutes Program
With Unlock Your Glutes, you get professional training for a fraction of the price and in the comfort of your home. This online fitness program brings weekly training, coaching and advice right to your front doorstep. Everything is carefully detailed throughout the regime so you know exactly what you’re doing and why it’ll work for you, and to sum it up, it’ll work for you because training the three largest muscles in your butt (and body) burns more fat quicker than other movements.
Let’s take a look at some of the topics covered in the program:
- Chapter 1: Meet Your Glutes
- Chapter 2: Anatomy and Bio-Mechanics of the Glutes
- Chapter 3: The Sleeping Giant
- Chapter 4: A Healthy Front = A Healthier Back
- Chapter 5: Health Benefits of Strong Glutes
- Chapter 6: The Posterior Powerhouse
- Chapter 7: Building a Bigger Stronger Booty
- Chapter 8: Burn Fat and Sculpt a Rounder Booty
- Chapter 9: The Scientific Solution
- Chapter 10: Program Overview and Parameters
- Chapter 11: Final Thoughts
- Chapter 12: Workout Charts
- Chapter 13: Exercise Definitions and Pictures
In addition to all of this, you also receive access to the video library which is where you’ll find all of the coaching and workout videos. Oh, and let’s not forget the 14-Day Rapid Fat Loss Diet plan you receive that’ll kick your body’s fat burning capabilities into high gear.
The good news doesn’t end there either. You also receive some bonus programs for absolutely free. They are:
- Bonus: Top 10 Fat Burning Exercises DVD
- 7-Day Back Pain Cure Book
Advantages of the Program
Variety. One of the greatest things about Unlock Your Glutes is that despite focusing on your buttocks specifically, there’s a ton of variety that can be found throughout the system. The movements you can do are vast and the workout routines you can follow along are different, keeping the entire regime fun and exciting. You even receive different workout routines based on where you’re exercising for that day, whether at home or in the gym.
I also really liked how the system didn’t focus on doing a ton of lunges and squats, which is unheard of from programs that work out your glutes.
Another huge benefit is having the program in digital format. This simple feature makes it easy to commit to the regime, as you have the program with you at all times. There’s no room for excuses!
And of course, the 60 Day Money Back Guarantee is a nice confidence boost. It gives you two months to try the system out and see if it’s for you – and that’s ample time to see what Unlock Your Glutes can do for your backside and your body as a whole.
Disadvantages of the Program
Hmmm. This one is tough. There wasn’t one thing that jumped at me as a disadvantage when I was working through the program. So, if I had to dive really deep and pick something, perhaps it would be the option to get the system in physical form. While there are many advantages to having it in digital format, I’m sure some people prefer the traditional paper-flipping way of doing things. Other than that, I really can’t find anything that I didn’t like about the system. It was comprehensive, elaborate, education, enjoyable and best of all, effective.
The Verdict
Unlock Your Glutes is an online exercise program that puts your booty to the test. By focusing on your glutes (some of the largest muscles in your body), you’re able to burn more fat and sculpt your body quicker and more efficiently than if you were to do other movements. This system makes focusing on one major area of the body fun. There’s no need to do endless amounts of squats and lunges. Instead, you’re provided with an abundance of workout videos and exercise movement options which keeps the entire regime enjoyable.
Plus, you get to try the system out for two months with the 60 Day Money Back Guarantee. This is more than enough time for you to see how working your butt off – literally – can bring you closer to achieving (and even surpassing) your current health and fitness goals. So, you really have nothing to lose when trying Unlock Your Glutes. As a bonus, you get one hell of a booty which is all the rage today. So, you just can’t go wrong with that.
Put your booty to the test and you’ll be surprised at what it can do for your body as a whole.