Fat Burning Fingerprint is a revolutionary online weight loss program that focuses on natural ways to burn more fat, based on your nutritional metabolic type. It’s no secret that every body is different, and we all lose and store fat in a way that is unique to us. So, following just any old diet, regardless of how trendy it may be, isn’t going to necessarily provide you with the sustainable results you want. Fat Burning Fingerprint comes up with a weight loss regime for you, based on your individual needs. It teaches you how to get all of your meals into your day in an 8-hour timeframe, how to reset and repair your metabolic glitch, and much more.

Contents
What is Fat Burning Fingerprint About?
Despite popular belief, weight loss doesn’t have to be complicated. Doing something as simple as starting your day off with a chilled glass of water can increase your metabolism for nearly 30% for approximately 90 minutes – and that’s not too much to ask. There are also foods that increase your body’s natural fat burning capabilities, foods that cause a metabolic glitch and seven hormones you want working for you to start losing weight naturally and safely. Well, these are the types of things you learn in the Fat Burning Fingerprint, and more importantly, which ones work specifically for you based on your nutritional metabolic type:
- S-Fat Burning: Carbo
- F-Fat Burning: Protein
- M-Fat Burning: Mixes
If this doesn’t make sense to you right now, don’t worry. I’ll dive into these details in just a moment and the program makes it really easy to understand what these mean. You’re even provided with at-home metabolic tests to take to help you determine what your nutritional metabolic type is. Then, you can head right onto the next step, which involves picking your favourite foods from the food lists. All of this (and much more) makes up the unique 3-phase approach to weight loss that the Fat Burning Fingerprint teaches you. With the three phases, you have a comprehensive approach that allows you to achieve safe, natural and sustainable weight loss:
Stage 1: The Metabolic Glitch Reset and Repair (6 days)
Stage 2: Fat Burning Belly Burn (15 days)
Stage 3: The Afterburn Phase
Again, I’ll explain all of this in more detail in a second. For now, to give you an idea of how comprehensive, detailed and easy this system is, here’s a look at the different components you get when you purchase:
- Main Manual
- Fast Track Guide to the Program
- Seven Super Fat Burning Hormones
- 3 Foods You Must Avoid
- Bonus: Free Fat Burning Ice Cream
- Bonus: Free Book on How to Reverse Arthritis

And you don’t even have to wait for shipping. You receive immediate access to all of this as soon as you purchase the Fat Burning Fingerprint. You just sign in and download the content onto the electronic devices of your choice, such as your smartphone, tablet, laptop or computer. Having the program on your devices ensures that you have what you need to successfully follow a regime based on your nutritional metabolic type, whether it’s at the grocery store, while dining out, when cooking - you name it.
You even get to try the program risk-free with their 60 Day Money Back Guarantee. This gives you two months to see how eating specifically for your nutritional metabolic type and within an 8-hour timeframe can help you achieve the results you’re looking for.
Who is the Creator of Fat Burning Fingerprint?
Gary Watson is the creator of Fat Burning Fingerprint. He has a Kinesiology degree; is a #1 best-selling author; a life coach; fitness trainer and mentor. Gary has appeared on major outlet platforms, such as Fox, NBC, and CBS. For the past 25 years, he has worked with clients across the globe to get in the best shape of their lives.
Additionally, Jessica Ann Dogert Rd, LDN, CPT also contributed to the program. As you can see from her title, she brings a lot of value to the program as a whole.
Quick Summary of Fat Burning Fingerprint
Despite being incredibly comprehensive and using terms like ‘nutritional metabolic rate’, Fat Burning Fingerprint is an easy weight loss regime to do – and to stick with. It provides you with all the information you need to understand your body and what it needs to start functioning properly – and to start losing weight. It’s highly focused on intermittent fasting and eating foods based on your nutritional metabolic rate, which you learn in the program with the at-home assessments you can do.
Once you have all the knowledge needed to tackle your weight concerns, you’re provided with easy-to-follow instructions, food lists, and tips that make it easy to reshape your diet and lifestyle as a whole.

You don’t have to take my word for it either. Here’s a sneak peek at what you can expect from the program:
Main Manual:
- Determining Your Fat Burning Fingerprint
- S- Fat Burning Type
- F – Fat Burning Type
- M – Fat Burning Type
- Your Intellectual Eating Window
- Fixing Your Metabolic Glitch
- Your Tummy Tightening Tea
- The Exotic Fat Burning Fruit
- The Naked Nutrient
- 21 Days to a Leaner You
Fast Track Guide to the Program:
- 3 Stages to Using This System
- Stage 1: The Metabolic Glitch Reset and Repair (6 days)
- Stage 2: Fat Burning Belly Burn (15 days)
- Stage 3: The Afterburn Phase
- Quick Tips for Success
Seven Super Fat Burning Hormones
- The Fab Four – Growth Hormone, Insulin, Leptin and Testosterone
- The Three Stooges – Estrogen, Cortisol, Ghrelin
- Batter Up – Irisin
3 Foods You Must Avoid
- The Bermuda Triangle of Processed Foods
- Sugar
- Trans Fats
- Estrogenic Additives
- Top 10 Sugar Monster Sources
- How to Read Labels
- Healthier Alternatives
- O Trans Fats
And that’s not even mentioning the two bonuses you receive for absolutely free – Fat Burning Ice Cream and How to Reverse Arthritis Book.
Advantages of the Program
The very first thing that caught my attention with the Fat Burning Fingerprint is how is it customizable based on your unique nutritional metabolic rate. This is a huge benefit, as no two bodies are the same and we all store and burn fat differently. So, being able to use the program and customize it to suit your body’s specific needs is a great advantage.
Secondly, I appreciated how easy the three-phase system is to complete. The author of the program has broken down everything into easy-to-follow steps – even the days spent in each phase are provided to you. You always know what you’re doing and why it will benefit your weight loss goals. Not only that but the recipes provided to you in the program are easy and delicious to make. You probably make many of them on a regular basis, only this time, you’ll see some slight adjustments based on your individual needs, which is quite interesting – and delicious.
Having the entire system on my electronic devices also made it really easy to stick with the regime, which is sometimes the hardest thing to do – commitment. I had no excuses, as I always had the information, steps, tips and guidelines needed to eat appropriately regardless of where I was. Plus, I didn’t have to carry around a bunch of books, so that was nice.
The 60 Day Money Back Guarantee is also great because, like I said, commitment is often the hardest part of changing your diet. This gives you two months to try the program out and see if it’s for you. Chances are, you’ll be amazed at what eating based on your nutritional metabolic rate can do for you.
Lastly, and the best benefit of all, is how great you feel and how quickly you begin to see results.
Disadvantages of the Program
Hmmm. Fat Burning Fingerprint is so comprehensive that there isn’t room left for disadvantages. If I had to make a recommendation, it would be to perhaps add the option to download the program in audio format, so people can plug in and listen as they drive or walk to their destination.
The Verdict
We can all relate to eating foods and knowing that they’re “just not for me”. You know, the types of foods that make you feel bloated or indigested? Well, that’s because you’re not eating specific to your nutritional metabolic rate. Fat Burning Fingerprint teaches you how to find out your nutritional metabolic rate, and then it provides you with food lists and recipes to feed your body with what it needs to start working properly and burning off fat.




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